I usually feel like I have to pull teeth to get my 4 year old to eat any vegetables. But if I make Dinner Pancakes, he just eats them up. He knows there are vegetables in them, but he loves them anyway! Here is my working recipe for Dinner Pancakes:
pancake mix (your favorite store bought or homemade)
some vegetables (I've used broccoli, mushrooms, onions, corn, carrots, and zucchini)
I start by chopping up the vegetables into small pieces. Then I sauté them until soft in a pan with some olive oil. I mix up the pancake mix for however many pancakes I want. Then I add the cooked veggies to the mix. Then I just make the pancakes as usual in an olive oil coated pan. Serve with some sour cream. That's it! Be creative and try new combinations. You may discover one you really love. I love adding corn to mine since it gives it a bit of a sweet taste.
This is a great way to use some veggies that need to be used in the fridge. It also takes little time to throw together. It's also frugal since its meatless. It's a total win-win; I save money and my four year old eats veggies…